Being "fit" essentially means being able to perform well in a wide variety of physical exerting circumstances. For some people, it also means being able to "fit" into their favorite clothes. Either way, if you find yourself running out of breath when doing simple things like walking up a few stairs or playing catch, it's time to improve your physical condition.
Nevertheless Being Fit able To make U , Feel confident abt urself . Your Out look appereance for ur sports and Etc . Being Fit also enable U to Take some Nice Photos. So Ppl atleast Control Ur diet , if u don feel Like exercising ^^ .
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